Albanian Vegetable Stew (Gjellë me Perime – Turli)

Albanian vegetable stew, thick, rich and creamy is a colorful satisfying meal that you can make it in any season. There are many individual variations in Mediterranean dish, but all feature summer vegetables like eggplants, zucchini, butternut squash, string beans, tomatoes, peppers, carrots, onion, garlic and basil. In Albania vegetable stew is called Gjelle Turli, in southern Italy Ciambotta and France it is called Ratatouille.

Continue Reading
 

Beef Stew with Cabbage and Baby Lima Beans

Cabbage is a green leafy and very dense vegetable, rich in beta-carotene, vitamin C and fiber which can provide you some cholesterol lowering benefits if steamed. It originated from Europe and became part of their cuisine as early 16th century. I am bringing this recipe a little different, I am using beef stew instead of pork meat.

Continue Reading