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Tag: #dryoregano

Tomato Cucumber and Roasted Pepper Salad (Mediterranean Salad)

Tomato Cucumber and Roasted Pepper Salad (Mediterranean Salad)

Tomato Cucumber and Roasted Pepper Salad (Mediterranean Salad)

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Nutrition Facts

10 servings

Serving size

1

Amount per serving
Calories255

% Daily Value *
Total Fat 16.55g22%
Saturated Fat 6.77g34%
Trans Fat 0.31g
Cholesterol 93.86mg32%
Sodium 857.41mg38%
Total Carbohydrate 9.27g4%
Dietary Fiber 1.57g6%
Total Sugars 3.74g
Protein 18.72g

Vitamin A 10.89mcg2%
Vitamin C 27.86mg31%
Calcium 12.33mg1%
Iron 13.89mg78%
Potassium 516.03mg11%
Vitamin D 89.45mcg448%
Vitamin E 10.46mg70%
Vitamin K 22.73mcg19%
Thiamin 10.82mg902%
Riboflavin 22.92mg1764%
Niacin 24.58mg154%
Vitamin B6 44.18mg2599%
Folate 7.92mcg2%
Vitamin B12 76.83mg3202%
Phosphorus 35.15mg3%
Magnesium 9.08mg3%
Zinc 40.74mg371%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

My name is Mimoza Tresova and Mimis Recipes is my mission to publish mostly authentic Albanian/Mediterranean recipes to a generation of Albanians that emigrated to America and other countries and give them the opportunity to enjoy their traditional cuisine.

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