Delicious Mediterranean Recipes!

Tag: main dish

Lamb, Lentil and Quinoa Soup

Lamb, Lentil and Quinoa Soup

This soup is delicious, nutritious and colorful with a good source of protein and dietary fiber. Brown, red, yellow or black lentils can be used depending on taste. This hearty soup can easily be a vegetarian soup, just by removing the meat from it. I […]

Stuffed Peppers with Ground Beef and Rice (Speca të Mbushura me Mish)

Stuffed Peppers with Ground Beef and Rice (Speca të Mbushura me Mish)

This delicious stuffing features ground beef, long-grain rice and green peppers. Ingredients 8 medium green Italian peppers, seeds removed (bell or red peppers are also fine) 2 whole large tomatoes, hollow out the insides (for stuffing) 12 oz crushed tomatoes (for the sauce) 1 pound […]

Oven Baked Large Beans (Fasule të Pjekura në Furrë)

Oven Baked Large Beans (Fasule të Pjekura në Furrë)

Ingredients 1 pack dry beans – large beans 3 medium onions -chopped 1 1/2 of olive oil 1 cup tomatoes -chopped pepper salt parsley Preparation Soak the dry bean overnight or 10-12 hours. Boil in a pot with water until the beans are soft. Meanwhile, […]

Lamb Stew with Okra (Mish me Bamje)

Lamb Stew with Okra (Mish me Bamje)

Ingredients: 1 lb fresh okra 1 lb beef short ribs or any meat bone in 4 tablespoons olive oil 1 large onion sliced thinly 1 can crushed tomatoes 28 oz 2 tablespoons minced parsley 1 tablespoons all purposes flour 1/2 teaspoon chili pepper flakes salt […]

Tomato Cucumber and Roasted Pepper Salad (Mediterranean Salad)

Tomato Cucumber and Roasted Pepper Salad (Mediterranean Salad)

Ingredients 2 vine large tomato cubed in bite size 1 red medium onion sliced thinly in semicircle 2 small seedless cucumber or 1 large seeded and cut in bite size cubes 1 green, yellow or red pepper with thick skin, roasted, skin pealed and chopped […]


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