Delicious Mediterranean Recipes!

Tag: beef

White Bean Stew (Gjellë me Grosh)

White Bean Stew (Gjellë me Grosh)

White bean stew is a delicious meal, easy to make and very healthy and nutritious. The recipe below is made with dry beans, stewed in red sauce made with chopped tomatoes or tomato paste and onion. White beans are legumes high in protein and have […]

Stuffed Peppers with Ground Beef and Rice (Speca të Mbushura me Mish)

Stuffed Peppers with Ground Beef and Rice (Speca të Mbushura me Mish)

This delicious stuffing features ground beef, long-grain rice and green peppers. Ingredients 8 medium green Italian peppers, seeds removed (bell or red peppers are also fine) 2 whole large tomatoes, hollow out the insides (for stuffing) 12 oz crushed tomatoes (for the sauce) 1 pound […]

Lamb Stew with Okra (Mish me Bamje)

Lamb Stew with Okra (Mish me Bamje)

Ingredients: 1 lb fresh okra 1 lb beef short ribs or any meat bone in 4 tablespoons olive oil 1 large onion sliced thinly 1 can crushed tomatoes 28 oz 2 tablespoons minced parsley 1 tablespoons all purposes flour 1/2 teaspoon chili pepper flakes salt […]

Beef Stew with Cabbage and Baby Lima Beans

Beef Stew with Cabbage and Baby Lima Beans

Cabbage is a green leafy and very dense vegetable, rich in beta-carotene, vitamin C and fiber which can provide you some cholesterol lowering benefits if steamed. It originated from Europe and became part of their cuisine as early 16th century. I am bringing this recipe […]


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