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Russian Salad (Sallatë Ruse)

Yields12 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Russian salad, Olivier salad or sallatë Ruse as it's called in Albanian is a traditional Russian and Eastern European side dish usually prepared for holidays or special occasions. In Albania this eye catching, delicious and colorful vegetable dish was made particularly for New Year’s Eve dinner and it was present on almost all tables. Main ingredients are potatoes, carrots, eggs and mayonnaise. Olivier salad is best when all ingredients are diced to the same size. Dice everything pea-sized for best look, taste and texture.

Russian Salad Featured

 3 medium potatoesdiced 1/4 - inch cubes
 3 medium carrotsdiced 1/4 - inch cubes
 1 cup canned red beansrinsed
 6 small pickled cucumberspreferred pickled in salt not in vinegar, diced 1/4 - inch
 5 eggshard boiled
 1 cup frozen green peasnot sweet peas, steamed
 7 scallionschopped
 3 sprigs of fresh dill
 1 tbsp lemon juicefresh
 1 cup avocado mayonnaise
 1 tsp salt
 pepperto taste
Preparing the Ingredients
1

Bring potatoes to boil over high heat, than reduce heat to medium and cook at rapid simmer until potatoes are easily pierced with a fork for about 10 minutes.

2

Boil carrots the same way as potatoes but the simmer for 5-7 minutes.

3

Cook vegetables with their skins, do not overcook them. They should be firm when pierced with fork.

4

Hard boil eggs and steam green peas.

5

Peel the potatoes, carrots and eggs. Allow them to cool down to room temp before dicing.

6

Drain the red beans well and pickles in a sieve or pat dry with paper towel.

7

Dice all vegetables to the same size for best look, texture and taste.

Preparing the Salad
8

In a large mixing bowl, place diced potatoes, carrots and eggs. Add red beans, greens peas, scallions and pickles. Once you have everything diced and ready to go, it’s time to dress the Russian salad.

9

For dressing, mix mayonnaise with lemon juice, dill, salt and pepper.

10

Pour the mayonnaise dressing into the bowl of vegetables and red beans and use a spatula to combine everything together into a uniform mixture.

11

Cover the Russian salad and chill for at least one hour, to allow flavors to come together.

12

Garnish with dill or parsley and serve.

Nutrition Facts

12 servings

Serving size

1


Amount per serving
Calories285
% Daily Value *
Total Fat 16.93g22%

Saturated Fat 2.87g15%
Trans Fat 0.01g
Cholesterol 74.16mg25%
Sodium 351.67mg16%
Total Carbohydrate 26.25g10%

Dietary Fiber 6.89g25%
Total Sugars 3.96g
Protein 8.56g

Vitamin A 18.87mcg3%
Vitamin C 23.98mg27%
Calcium 7.03mg1%
Iron 14.79mg83%
Potassium 708.75mg16%
Vitamin D 2.39mcg12%
Vitamin E 2.85mg19%
Vitamin K 35.70mcg30%
Thiamin 16.92mg1411%
Riboflavin 15.02mg1156%
Niacin 8.98mg57%
Vitamin B6 25.66mg1510%
Folate 25.10mcg7%
Vitamin B12 6.64mg277%
Phosphorus 24.64mg2%
Magnesium 13.41mg4%
Zinc 11.11mg101%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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