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Homemade Yogurt (Kos Shtëpie)

Yields10 ServingsPrep Time30 minsCook Time4 hrsTotal Time4 hrs 30 mins

As a child, I saw my mom covering container or saucepan of milk with clean towels and blanket and telling me not to touch it. The importance of not opening the blanket covering during the fermentation is that you will stop the process of making yogurt. This is an old recipe and the method is the same as when my mom used to make it. It does not require too much active time to make it.

Yogurt is a product with very high nutritional properties such as protein, calcium, vitamin B6, B12 and riboflavin. Yogurt is made by bacterial fermentation of milk. The bacteria used to make yogurt is known as yogurt cultures. Cow's milk is the most commonly used to make yogurt. The word yogurt is derived from the Turkish language and it means to be curdled or coagulated; to thicken.

Homemade Yogurt

 4 qts organic whole milkStony Field - ultra pasteurized
 3 tbsp yogurtto use as a starter
1

Boil the milk in a saucepan to a medium heat until you see a skin forming on the top of the pot.

2

Pour about 4 quarts milk into a plastic or glass container, and let it cool down at room temperature.

3

Meanwhile mix the yogurt starter with 2 Tbsp. of milk so that is easily poured. The yogurt will come out sour if you pour the yogurt starter in the hot milk or if you use more yogurt starter.

4

After you put the lid on the container, cover it with a plastic bag and a clean towel or blanket. Do not open the container before the recommended hours once you covered because you will stop the fermentation.

5

After 3 1/2 hours open and place the container in the refrigerator for a few hours.

6

Always save some yogurt to use as a starter for your next batch in the refrigerator in a small container.

Nutrition Facts

Serving Size 1

Servings 0


Amount Per Serving
Calories 241Calories from Fat 115.30
% Daily Value *
Total Fat 12.83g20%

Saturated Fat 7.37g37%
Cholesterol 39.59mg14%
Sodium 169.83mg8%
Potassium 521.93mg15%
Total Carbohydrate 18.94g7%

Sugars 19.91g
Protein 12.45g25%

Vitamin A 20.08%
Vitamin C 0.02%
Calcium 44.63%
Iron 0.66%
Vitamin D 1327.93%
Vitamin E 1.84%
Vitamin K 0.98%
Thiamin 15.07%
Riboflavin 51.22%
Niacin 2.19%
Vitamin B6 10.92%
Folate 4.96%
Vitamin B12 73.86%
Phosphorus 47.43%
Magnesium 9.42%
Zinc 13.36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.